Take the time to care for you or someone that is important to you with the Diabetes Workshop Series at the Hopedale Wellness Center.  This four week diabetes series will be taught by Hopedale Medical Complex Registered Dietitian, Amy Sammis.  Program participants will meet each Thursday from 3:30-4:30 p.m. at the Hopedale Wellness Center beginning on October 21 with completion of the program on November 11, 2021.

This program is for those who have been diagnosed with prediabetes or Type-2 diabetes, and for caregivers of persons with diabetes.  Participants will focus on maintaining active and fulfilling lifestyles that can be improved by utilizing problem solving and decision making that focuses on positive lifestyle changes.  Additional topics will include healthy eating, being active, managing stress, staying motivated and self-monitoring. 

The cost for the four sessions is $50.  Register by calling the Hopedale Wellness Center at 309-449-4500.  The Hopedale Wellness Center is located at 222 NW Grove Street in Hopedale.  To learn more about current and upcoming programming, visit www.hopedalewc.com.