Join the University of Illinois Extension for the February Diabetes Clinic: “Back to Basics – Diet & Diabetes” class. February’s program will be held from 1:30-2:30 p.m. on Thursday, February 20, at the Woodford County Extension Office, 109 E. Eureka Ave., Eureka, IL.

Counting carbohydrates has proven to be effective in managing blood glucose levels. Review what carbohydrates are, what counts as a carbohydrate serving, and how to fit them into your meal plan.

Diabetes clinics are informal, but informational walk-in programs with a different topic each month designed especially for persons living with diabetes. There is no cost to attend this program and no registration is necessary. 

For more information on this program or upcoming events, please visit or contact the University of Illinois Extension Nutrition and Wellness Educator & Registered Dietitian, Jenna Smith by phone at (309) 663-8306 or email her at